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If you’re anything like me, your heart will literally start to hurt when you think about something extremely sad. To counteract this effect, try taking five very deep, slow breaths and hugging a heart-shaped pillow to your chest. Animals or people will also do, in a pinch.
If you’re anything like me, your heart will literally start to hurt when you think about something extremely sad. To counteract this effect, try taking five very deep, slow breaths and hugging a heart-shaped pillow to your chest. Animals or people will also do, in a pinch.